Specialising in Conflict Awareness, Strengths-based Supervision, Anxiety Management, and Mindfulness Training. Based in Auckland for face-to-face sessions-online consultations are also available for remote and international clients.

• View situations, individuals, and possibilities and in developing new approaches, plans, strategies and actions
• Teach science behind hunger, satiety, and satiation
• 24/7 online support

45 min online zoom class and 15 min chat are included. You will receive a reading material (PDF version) after the class.

Ask our registered nutritionist (Nutrition Society of New Zealand, Reg. 82021301) and registered dietician (New Zealand Dietitians Board under the Health Practitioners Competence Assurance Act 2003, Reg. 20-02273). (You may use your health insurance! Check your health insurance policy.)

This product is not intended to diagnose, treat, cure or prevent any disease. For medical advice, please seek the guidance of a qualified medical practitioner before using.