FibreSMART is much MORE than just fibre. It combines the perfect 50% soluble and 50% insoluble blend of fibre along with healing herbs. FibreSMART is the perfect everyday fibre supplement to help maintain good health, ease constipation, and improve digestion. It is also the ideal cleansing companion! FibreSMART’s dietary fibre enhances the body’s ability to remove toxins and increases the volume of your stool. It is not only a source of dietary fibre, but a complete digestive care formula. It contains herbal ingredients that work to heal damage to the intestinal tract. Most people take dietary fibre to reduce constipation, however, most constipation is due largely to dehydration in the colon. Almost 95% of the fibre products sold in the market are made from psyllium fibre. Psyllium is a highly water-soluble fibre, which means that it absorbs water. This can further dehydrate the colon, making most people even more constipated.