Liquid Vitamin B-complex refers to all of the known essential water-soluble vitamins that must be replenished daily. Each member of the B-complex has a unique structure and performs unique functions in the human body.

Benefits: Source of energy considered a faster-acting and more bioavailable form of vitamin B12 than regular B12 (cyanocobalamin), methylcobalamin is better utilized and retained in the body.

• B1 (thiamin) and B2 (riboflavin) help the body produce energy and affect enzymes that influence the muscles, nerves, and heart.
• B3 (niacin) also has a role in energy production in cells and in maintaining the health of the skin, nervous system, and digestive system.
• B5 (pantothenic acid) influences normal growth and development.
• B6 (pyridoxine) helps the body break down protein, and helps maintain the health of red blood cells, the nervous system, and parts of the immune system.
• B7 (biotin) helps break down protein and carbohydrates, and helps the body make hormones.
• Vitamin B9 (folic acid) helps the cells in the body make and maintain DNA, and is important in the production of red blood cells.
• Vitamin B12 (cobalamin) plays a role in the body’s growth and development. It also has a part in producing blood cells, the functions of the nervous system, and how the body uses folic acid and carbohydrates.