Dr. Dave Tilly, founder of Shift Movement Science is an internationally recognised expert in gymnastics sports medicine who is passionate about athlete progress via safe, healthy and effective preparation of the body. He combined his 20+ years as a gymnast, coach, researcher and medical provider, and teamed up with us at Tumbl Trak to create a kit that is a one stop shop for athletes who are concerned with maintaining optimal health. The kit includes the following carefully selected tools:

• Foam Roller
• Lacrosse Ball
• Peanut Roller
• Loop Band
• Athlete’s Wellness Journal
• Travel bag

This travel-friendly kit is designed to be compact and portable for on-the go wellness for hard working athletes! Between the kit itself, the training journal and the training videos, athletes will have everything they need to take care of themselves to get the most out of their performance and health.

Each purchase includes 7 videos from Dave Tilley that demonstrates how to use each product within the kit!