With an array of antioxidant supplements available at our fingertips, it may be difficult to choose which source to include in your nutritional routine. Although our bodies naturally produce alpha lipoic acid (ala),the small amount in which it is produced means that a supplemental source is generally required to face oxidative stress. Alpha lipoic Acid has antioxidant properties which neutralize free radicals there by reducing the damage in our tissues.

ALA as an ingredient is being studied as a preventive and/or treatment for many age-related diseases. These range from heart disease and stroke to diabetes, Parkinson’s and Alzheimer’s, as well as declines in energy, muscle strength, brain function, and immunity.