Meditation is Not What You ThinkCondition: BRAND NEW ISBN: 9780349421087 Format: Trade paperback (UK) Year: 2018 Publisher: Little Brown Pages: 240 Description: Jon Kabat Zinn, PhD, is professor of medicine emeritus and the founder of MBSR (Mindfulness Based Stress Reduction) and of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. He has written numerous bestselling books including Full Catastrophe Living; Wherever
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Condition: BRAND NEW ISBN: 9780349421087 Format: Trade paperback (UK) Year: 2018 Publisher: Little Brown Pages: 240
Description: Jon Kabat-Zinn, PhD, is professor of medicine emeritus and the founder of MBSR (Mindfulness-Based Stress Reduction) and of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. He has written numerous bestselling books including Full Catastrophe Living; Wherever You Go, There You Are; and Mindfulness for Beginners, and is coauthor, with his wife Myla, of Everyday Blessings: The Inner Work of Mindful Parenting.