Discover the transformative insights in 'Cracking the Happiness Code', an essential guide authored by Dr. Pamela Stoodley, a renowned New Zealand doctor and neuropsychologist. This practical book is your roadmap to greater happiness, delivered in easy-to-read and jargon-free language. Structured in two insightful parts, 'Cracking the Happiness Code' first delves into the 'WHY' behind unhappiness, focusing on common factors like disorganisation, unhealthy comparisons, and victimisation – all grounded in rigorous scientific studies. Find out how these elements affect your mental well-being and derail your pursuit of happiness.

In the 'HOW' section, Dr. Stoodley provides you with actionable steps to reshape your thoughts and daily routines, empowering you to cultivate a mind that is firmly under your control. With a well-controlled mind, happiness is not just an aspiration but a tangible reality. This highly regarded book combines psychological science with practical advice, making it a must-read for anyone looking to understand the elusive nature of happiness and how to harness its power. Join countless others who have begun their journey toward a more fulfilling and content life.

Get your copy of 'Cracking the Happiness Code' today and take the first step toward reclaiming your happiness. Fast shipping is available, ensuring your new favorite guide arrives promptly so you can start learning right away.

Cracking The Happiness Code
Author: Dr Pamela Stoodley
Bind: paperback
no dimensions on site

Publication Date: 03-10-2022
A practical guide to a happier life from a New Zealand doctor, neuropsychologist and counsellor. Cracking the Happiness Code is written in easy-to-read, jargon-free language to teach you the ins and outs of how your mind works and to help you achieve the happiness that may be eluding you. Structured in two parts, the ‘WHY’ of the book details things in your life that may be contributing to your unhappiness, based on scientific studies. These include disorganisation, comparison and victimisation. The ‘HOW’ of the book gives you practical steps to change your thoughts and routines to create a mind that is in your control – and a controlled mind is ultimately a happy mind. Insightful and practical, Cracking the Happiness Code explains why happiness can be so hard to achieve and what can be done to overcome the struggle and find the contentment you have been missing. About the author: Dr Pamela Stoodley is a medically trained doctor, neuropsychologist and counsellor, who uses her broad scientific knowledge and experience to explain the science behind how our mind works and how to achieve lasting happiness.