Duration

Approximately 7 hours.

Description

Once you've completed the TRX Yoga Foundations Course, it's time to deepen your practice. This LIVE virtual course introduces a 60-minute vinyasa sequence - the TRX Yoga Signature Flow - that integrates the TRX Suspension Trainer™ into every movement. This unique flow offers an ideal balance of intensity and rejuvenation, for a powerful practice. You'll build a solid foundation of TRX principles and vinyasa yoga, equipping you to lead your own community through this flow.

Course Materials

All participants will receive a link to access the digital course materials. Attendees should have access to a private space, a TRX Suspension Trainer, and a stable wifi connection.

Cancellation Policy

Course registration fees are non-refundable. Should TRX need to cancel, registrants will receive a full refund or credit toward another course. Any requests to transfer registration from one course to another must be sent to [email protected] at least 14 days prior to the course.

Pre-Requesites

• There are no prerequisites to take this TRX Professional Education Course.
• Continuing Education Credits (CECs) will only be applied to certified health & fitness professionals.
• All registrants must successfully complete the course in order to receive a Course Completion Qualification and Continuing Education credits.
• Any registrant missing 90 minutes (live)/160 minutes (virtual) or more will be ineligible to receive a Course Completion Qualification and Continuing Education credits. No refunds or credits, partial or whole, will be provided to any such registrant.

Certification

• Certificate of Completion (attendance, participation & passing grade required).
• 6-7 hours of Continuing Education Credits (CEC’s).
• Eligible to become TRX Yoga Level 1 certified.

Continuing Education Credits

• 6-7 Credits Hours Available with ACE, AFAA, canfitpro, CIMSPA, ISSA, NASM, Yoga Alliance.

Upon completing This Course, You Will:

• Learn integration techniques. You'll master seamless incorporation of the TRX Suspension Trainer throughout a vinyasa flow.
• Level up your coaching. You'll develop the cueing skills you need to coach others through the TRX Yoga Signature Flow.
• Gain new strategies. You'll explore practical ways to introduce TRX Yoga into your studio.

Who Should Attend

• Personal Trainers: fitness professionals seeking new skills and effective training solutions for their clients.
• Coaches & Athletes: sport professionals aiming to improve performance through functional training.
• Rehab Specialists: physical therapists interested in leveraging TRX for better patient outcomes.
• Fitness Enthusiasts: individuals looking to incorporate science-backed methods into their fitness routine.

Why Buy From TRX?

• TRX’s education protocols are athlete-approved and backed by a vibrant international community of 300,000+ course graduates.
• We offer courses for every tool, modality, and interest, from TRX YBell to yoga, personal training to group fitness, and rehabilitation to injury prevention.
• Flexible course formats include in-person workshops, virtual offerings, and self-paced online learning.
• Access fresh programming for clients of every age and skill level, free for 30 days on the TRX App.