Discover the ultimate guide for busy urban vegans with this hardback cookbook featuring 300 easy, fast, and cost-effective vegan recipes. Authored by the talented duo Laura Veganpower and Sebastien Kardinal, this collection is perfect for everyone looking to whip up delicious meals using readily available vegan ingredients. The recipes cleverly utilize convenient storecupboard staples like canned chickpeas, lentils, pasta, rice, quinoa, and frozen vegetables, ensuring that you can cook deliciously even on the busiest of days. With a publication date of March 30, 2020, this cookbook is backed by the acclaimed authors of 'Aquafaba', making it a must-have for those keen on enhancing their vegan cooking skills.

Emphasizing versatility, this collection also introduces store-bought vegan alternatives, such as tofu sausages, smoked tofu, seitan, tempeh, soy steaks, vegan cheeses, and dairy-free yogurt. This is not just about fast cooking; it's about making quality meals with ingredients that are accessible and economical, especially for those living in cities like London, Paris, or New York, where fresh produce can sometimes be lacking. The authors have designed each recipe for the modern urban lifestyle, focusing on minimizing food waste and maximizing flavor.

Whether you're preparing a quick weeknight dinner or an impressive weekend gathering, this cookbook ensures that you're always ready to create mouth-watering vegan meals with pantry-friendly recipes. Simplify your cooking experience and enjoy the conveniences that frozen vegetables offer – no cleaning, peeling, or chopping required! Enjoy seamless preparation with recipes derived from simple, everyday ingredients.

We are happy to combine shipping. Smartfox is a NZ owned business located in Auckland, and this product is in stock in NZ, meaning no unexpected import charges, custom duty, or tax.

CONDITION: Brand New
Dimensions: 170 x 240 mm
Pages: 252
Bind: hardback
Authors: Laura Veganpower, Sebastien Kardinal Publisher: Grub Street
Publication Date: 30-03-2020

Here are 300 easy, fast and inexpensive recipes that use ready-made vegan preparations, such as tofu sausages, smoked tofu, seitan, tempeh, soy steaks, vegan cheeses, and dairy-free yogurt as well as regular storecupboard staples like tins of chick peas or beans, lentils, pasta, rice, quinoa, couscous, gnocchi, miso and frozen vegetables. The authors of the highly acclaimed and widely reviewed Aquafaba, are back, and this time, it is the time-poor urban dweller who will benefit from their culinary creativity. This book is designed for ‘urban vegans’. Why? Because there are noticeable differences in access to food according to where we live. In big cities like London, Paris or New York, you can find every possible vegan ingredient, and endless products imported from exotic countries. On the other hand, since there is rarely local production, it can often be very hard to find top-quality super-fresh fruits and vegetables. You may be surprised to find that almost all the vegetables and herbs used in this book are frozen. The first obvious advantage to using frozen is it’s time saving! No cleaning, no peeling, no cutting – and available in small quantities, without waste. The second advantage is having on hand the basics for an instant meal. So the aim of this book is to provide recipes for real cooking every day using mainly products that are easily found in local neighbourhood shops and supermarkets. The idea is to use what you have on hand, stored in your kitchen cupboards or at the bottom of the fridge. You are always ready to go!

We are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.