Discover 'The Thirlby' by Almila Kakinc-Dodd, a transformative hardback book that guides you on a holistic journey towards health, wellness, and spiritual living. Featuring 192 beautifully designed pages, this book is perfect for anyone seeking to enhance their quality of life through natural health and self-care practices. Since its publication on April 1, 2018, readers have embraced Almila's unique approach to wellness, which combines practical advice with inspiring insights derived from her own personal experiences with an eating disorder and autoimmune disease.

In 'The Thirlby', you will find a rich collection of meditative mantras, herbal first aid tips, tips for zero-waste living, and scrumptious grain-free and sugar-free recipes. This invaluable resource empowers readers to make conscious decisions daily—whether it’s after a workout or to help manage anxiety. Each page embodies Almila’s commitment to a holistic lifestyle, providing realistic and attainable strategies for nurturing both the body and mind.

Perfectly sized at 190 x 245 mm, 'The Thirlby' is not just a book; it’s your personal guide to embracing holistic food choices and discovering beauty in everyday life. Join the global audience that thrives on Almila Kakinc-Dodd's wisdom by adding this beautiful hardback to your collection today.

We are pleased to offer combined shipping for your convenience. As a New Zealand-owned business based in Auckland, we ensure this product is in stock locally—eliminating unexpected import charges, customs duties, or taxes.

CONDITION: Brand New
Dimensions: 190 x 245 mm
Pages: 192
Bind: hardback
Author: Almila Kakinc-Dodd Publisher: Prestel Publishing
Publication Date: 01-04-2018

Almila Kakinc-Dodd has made a name for herself in the digital world. Her website, The Thirlby, attracts a worldwide audience hungry for her tips on holistic food, beauty products, and spiritual practices, which she has discovered through her personal journey to health and wellness. As a teenager Almila Kakinc-Dodd was first diagnosed with an eating disorder and then an auto-immune disease that she helped manage holistically. Today her passion is to visually curate life's pleasures and share her considerable knowledge about self-care. This book offers precise, easily attainable advice on natural health, spiritual living, and nourishment. From meditative mantras and herbal first aid to ideas for zero-waste living and delicious grain-free and sugar-free recipes, the book helps readers make mindful decisions every day--whether it's what to eat after working out or how to tame anxiety. Designed with the same lovely aesthetic as her website, this book contains a wealth of valuable information created with the whole person in mind. Almila Kakinc-Dodd offers grounded, realistic tips that will appeal to anyone looking to improve their health and wellbeing from the inside out.

We are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.