Magnesium Glycinate by Pure Encapsulations is a well tolerated form of magnesium. It is in a chelated form, which makes it more absorbable. Magnesium is needed for over 300 enzymatic reactions in the body.

• Magnesium contributes to a reduction of tiredness and fatigue
• Magnesium contributes to normal muscle function
• Magnesium has a role in the process of cell division
• Magnesium contributes to normal psychological function
• Magnesium contributes to normal protein synthesis
• Magnesium contributes to the maintenance of normal bones & teeth
• Magnesium contributes to normal energy-yielding metabolism
• Magnesium contributes to electrolyte balance
• Magnesium contributes to normal functioning of the nervous system

Magnesium Glycinate is well tolerated and highly bioavailable and absorbable for those who struggle to take other forms of magnesium. Magnesium levels are often depleted in foods, as a result of poor soil quality. Yet, it is one of the most important minerals and needed for so many reactions to occur in the body. Without a plentiful supply of magnesium, the electrolyte balance is out of balance and this can lead to things like muscle cramps. Magnesium works alongside calcium and phosphorus to support bone and dental health. It is also needed for the process of making energy and therefore when we have sufficient magnesium, our energy levels are often higher.